Stand Up To Cancer Sweat Every Day in November Challenge

Step: 1

SIGN UP TODAY TO GET STARTED

Sign up to get your tech top, resistance band and online Giving Page.

Step: 2

JOIN YOUR FACEBOOK COMMUNITY

Join the Sweat Every Day in November Challenge Facebook group and meet like minded fundraisers.

Step: 3

GET SWEATING AND RAISE MONEY

Feel the benefits of exercising every day in November and raising money to help accelerate progress.

Sign up now

GET INTO THE TEAM SPIRIT WITH YOUR TEAMMATES

When you sign up, you’ll receive a link to join the Sweat Challenge Facebook group. Ask questions, share your journey and celebrate your successes!

Join the Facebook Group

GET INSPIRATION FROM YOUR FUNDRAISING PACK

After you've signed up, we’ll send you a free fundraising pack full of tips and tricks to get you going on your fundraising journey and help you reach your goals.

Visit the Fundraising Hub

WHAT DOES THE SWEAT EVERY DAY IN NOVEMBER FOR STAND UP TO CANCER CHALLENGE INVOLVE?

Supporters raise money by challenging themselves to do workout and break a sweat everyday for 30 minutes across the month of November.  

DO I NEED TO PROVIDE EVIDENCE THAT I HAVE COMPLETED MY WORKOUTS?

We trust you! You don’t need to provide evidence that you’ve completed the challenge to us, but your friends and family will want some updates. Make sure you keep them posted on your progress and share videos, photos and your online Giving Page throughout November – the more updates the better. Supporters who regularly post about their progress raise 40% more on average.    

DO I NEED TO COMPLETE THIS CHALLENGE IN NOVEMBER? CAN I START MY CHALLENGE LATER OR EARLIER?

While we encourage everyone to complete this challenge in November, this is a personal challenge and you can start and finish at a time that’s convenient for you. If you can’t complete your 30 minute workout on any given day, then you can make up for it at any point of the month and continue the challenge into December.